Perhaps everyone will agree that achievements, success and standard of living in general largely depend on mental abilities and the ability to use them at the right time and in the right place.To get a job, you should develop thinking and memory during the learning process.To achieve results at work, you need to make the most of your mental capabilities and so on.
But not everyone succeeds, and even scientists cannot answer what the problem is.Not all of us are born geniuses, and the level of intelligence is also a controversial factor, because the smartest people cannot solve the fundamental problems of life.And what can we talk about here if today there is not even an answer as to what percentage of the human brain has been studied.Different groups of scientists give different numbers.What is known is that we are far from using the full potential of our brain.
But if you want to increase your memory and attention, increase the capabilities of your brain, you can resort to some simple methods.In this case, the main thing is the desire and compliance with the instructions.This applies both to taking medications and to increasing brain activity with natural methods.
Causes of deterioration of brain function, memory and attention
Before using methods to improve brain function, you should understand the reasons for its deterioration.These include the following factors:
- brain tumors;
- traumatic brain injury;
- had a stroke;
- cerebrovascular accident due to a number of other diseases;
- pathologies of internal organs;
- bad habits, including smoking, excessive alcohol or drug use;
- constant lack of sleep and stress;
- excessive mental stress;
- results of anesthesia;
- age-associated changes;
- depression.
Regardless of the reasons for the decrease in active brain function, they are not at all the norm.In any case, it is a pathological condition that requires immediate and active treatment.
It is worth noting that drugs that improve brain activity can be taken even during a sharp increase in mental stress.For example, in the process of learning or mastering a large amount of new information.They can not only improve learning performance, but also ensure healthy brain function in the future.After all, after severe mental stress comes a decline in brain activity, even a depressive state.
In what cases can you start taking drugs to improve memory?
Deterioration of memory and attention is not a death sentence, but a "bell" that you can start fighting this symptom.The pharmacy sells many products that do not require a doctor's prescription.But, first of all, it is worth familiarizing yourself in more detail with the signs indicating the need to start such treatment:
- distraction appears more often;
- it is difficult to remember information;
- appointments are missed;
- there is a sharp drop in performance.
There are many similar examples.As a rule, a person himself realizes that something is going wrong in his life and the reason for all this is a decrease in activity, the inability to concentrate on a problem.
However, you should not resort to self-medication.The reasons for the decline in brain activity can be multiple.Perhaps the reason is thyroid dysfunction and in this case taking memory-enhancing drugs is completely useless, because they will not give any effect.It is better to immediately contact a specialist who will recommend the most relevant treatment in a particular case.
As a rule, drugs are prescribed to improve memory and attention.On the advice of a doctor, you can buy them without a prescription.But in this case the probability that the money will be thrown away is reduced to zero.After purchasing the drug, it must be taken strictly according to the prescribed prescription.
How to improve memory after anesthesia
After general anesthesia, many notice that they become distracted, and such patients develop obvious memory problems.This can negatively affect communication with people and professional activities.You can expect these disorders to disappear on their own, sometimes this period lasts a year or two, depending on the mental stress and activity of the person who suffered the effects of anesthesia.And you can start taking steps to help restore brain function after anesthesia.
It should be noted that in this case an integrated approach is needed.It consists of the following:
- memory training, you can remember telephone numbers, house numbers, solve crosswords and puzzles;
- limit alcohol consumption;you need to spend more time outdoors, drink more water;
- from folk remedies, decoctions of clover and tinctures of rowan bark will help;
- dark chocolate stimulates the production of endorphins, which reduce forgetfulness;you can eat it without fear for your figure;
- To improve brain function, you should take drugs that stimulate cerebral circulation, including nootropics.
But these measures do not guarantee immediate improvements in brain activity.The products help to improve it gradually;Noticeable results will take at least three months.After anesthesia, normal brain activity takes a long time to recover, so be patient in this case.
Nootropics to improve memory
Nootropics are proven drugs that stimulate cerebral circulation, improve attention and memory, even after anesthesia, help improve mental activity and increase resistance to hypoxia.
This effect is achieved by improving the vital processes of brain cells and metabolic processes inside.Furthermore, nootropics have a specific psychostimulant effect.
Nootropics for brain function should only be taken as prescribed by a doctor to avoid their negative effects on the body.
Which herbs improve brain function?
You can drink not only drugs, but also herbs that have proven to be the best folk medicines that improve memory and attention.These are plants that can be seen in every park, forest or field.Herbs, leaves and flowers are dried, then poured with boiling water, infused, after which they should be drunk as tea.These medicines include the following plants:
- a combination of periwinkle and hawthorn, dried periwinkle leaves, hawthorn flowers and leaves are taken;
- celandine;
- valerian root, pour boiling water over it and leave for 8 hours;
- elecampane root, should be prepared in the same way as valerian;
- oregano, brewed as tea;
- wormwood, the herb is poured with boiling water and infused for several hours;
- pine cones, you need to leave them to infuse in alcohol for two weeks, then drink, adding a little to the tea;
- coltsfoot, the herb is poured and drunk like tea;
- Prepare and take collection no.1 To improve brain function, you should drink tea consistently at least once a day.
It is better to include these folk remedies in a complex treatment along with taking medications.Or you can take them on your own for minor memory and attention problems.
Dua
Dua is a type of Islamic prayer.Each of the duas is read in one or another life situation.Strange, but there is also a dua to improve memory.Followers of Islam are confident that such prayers help to achieve one goal or another.It is not for nothing that dua to improve brain function is more popular in the East than medicines.
There is a dua for concentration, a dua for increasing knowledge, a dua for remembering something or a dua for speaking well and quickly.
Of course, folk and religious remedies to improve brain function should also be supported by drug treatment.Therefore, if you have problems with memory and attention, you should consult a specialist.